Healthier Living with Chronic Pain Comes to Bellows Falls!

If you have Chronic Pain or are living with or caring for someone with Chronic Pain you are invited to join us once a week for a FREE dinner of Sandwiches and Salad for 6 weeks while you learn about how to:

  • incorporate physical activity
  • pace and plan activity so you don't over do it
  • decision making
  • action planning
  • understanding emotions that are cause by your chronic pain
  • problem solving
  • get better sleep
  • eat healthy
  • "use your mind" meditation and breathing techniques
  • communicate with loved ones and health professionals

This highly requested FREE 6 week workshop is finally coming to the Bellows Falls area and starts on Wednesday July 19th at 5:30 pm on the top floor of the Rockingham Free Public Library.
***Space is limited*** so please call or email  Sarah Doyle to register for the workshop or to find out more information.

***Can help with transportation***

email: [email protected]
Phone: (802) 885-8946